I didn't quite hit my goals last week. 5 days and 15k was a bit.....aggressive. I got out of the blocks good, but tailed off at the 1/2 way point. I've decided to set a more realistic 4 days, 10k goal this week. Today will be the 2nd day, and, hopefully, the 5k mark.
On the good news side, I'm keeping up pretty good on the 15k / month goal that I've set. July was an easy month for it. I expect August, with a 5k swim, will be the same.
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